Monday, August 4, 2008

Detox 2008

Another year and another juice fast is here. I wanted to make sure I did this detox sometime this summer when fresh produce is so readily available and cheap. You can't drive more than a few minutes without hitting yet another fresh produce stand, which I absolutely love.

This year, my goals are really to get my eating back on track. With my new job, I find it extremely hard to come home from work and cook something. I usually end up eating out and it's not always easy to make the right choices. I could also stand to lose a few pounds, and that's always an added bonus of the detox. My main goal, however, is to just detoxify my body and give it a rest from all of the toxins and punishment I've put it through over the past year.

The first few days are always the hardest, so I'm sure I'll be kicking myself for doing the detox again. But after day 4, it's pretty smooth sailing. By the end of it, I remember feeling positively amazing and that's what I'm hoping to get back to again this time.

Wish me luck!

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