Tuesday, July 24, 2007

A Midsummer's Cleanse

So I've been kicking around the idea of a detox for a few months now since it's been years since I've done one. Although I eat fairly healthy and consume plenty of veggies and fruits, I do still ingest a fair shair of toxins and unhealthy foods.

My father decided he wanted to do a 21-day juice fast, so I've decided to join him. For the next 21 days, we plan on only consuming fresh fruit and vegetable juices, supplemented with vitamins and plenty of water.

I plan on documenting the process, which will hopefully be a lot smoother than I'm anticipating.

We'll see you tomorrow, which is Day Numero Uno!

1 comment:

Heather said...

I'll be seeing how you're doing! Good luck!

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