Tuesday, July 20, 2010

30 Days of Raw - Day 1

What a perfect time to start up a raw diet. Summer is in full swing and everywhere you turn, there is a bounty of fresh produce.
I've decided to do a 30-day stretch of raw eating, in order to detox and to focus on eating better food. Most people have no idea what that looks like, and assume it means that most meals are a handful of lettuce and a banana.
I thought I'd keep track of my menu on here, especially so I can look back and remember some of the tasty things I want to make again.
So without further ado, here was Day One's menu:

An Apple
Lara Bar

Morning Snack:
Skipped unfortunately

Un-Stirfy with Ginger Sauce
Raw Strawberry Crisp

Afternoon Snack:
Fresh cherries

2 large tomatoes with sea salt and pepper
Zucchini hummus and carrot chips

All in all, a very good day. What I love best about raw eating is that there is no heavy, bloated feeling from eating too much or eating bad food.

See ya manana!

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